Green Chillies: A treasure trove of Multivitamins: Green chillies not only enhance the taste of food but also have numerous health benefits in terms of health. Green chilies are hot and dry.
Green peppers are rich in nutrients, they contain Vitamin A, Vitamin B6 and Vitamin C.
In addition, it is rich in iron, potassium and copper. Green peppers have no calories. Green peppers are full of fiber. The green pepper we use is raw.
It turns red after it is fully cooked, so its properties are very different from green pepper.
Green chillies protect us from its effects in cold weather so be sure to use it in soups etc.
The use of green chillies keeps the skin healthy and radiant as it contains a lot of Vitamin C, which is very beneficial for the skin.
Green peppers also have great anti-aging properties that can keep you young for a long time. People who use green peppers regularly do not see wrinkles on their face for a long time. For dry skin, green peppers are recommended. Eat by adding.