Chikoo is also known as Sapodilla or Sapota, is a trendy food that people like to consume because of its fantastic taste.
Health Benefits of chikoo
- Due to the presence of a high amount of calories in chikoo , it plays an active part in increasing body weight. So people who are on the weight loss diet don’t go for chikoos. If your weight is average, you can consume chikoos for their nutritional value.
- It plays a significant role in curing stomach irritation, thus helping in the cure of gastritis.
Chikoo during pregnancy
From the first month of pregnancy, the mother experiences morning sickness and nausea. The presence of vitamin B in chikoo plays a vital role in solving these problems.
How to plant and grow chikoo trees at home?
Chikoo seeds are necessary for planting a new chikoo tree. The seeds (black) are usually found in the chikoo fruit that you buy from the market.
Wash the seeds in a bowl full of water to prevent fungus.
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