4 excellent benefits of moong sprouts

4 excellent benefits of moong sprouts

4 excellent benefits of moong sprouts


Have you tried the sprouted moong salad? It’s an easy-to-make recipe and beneficial for our health in a varied ways.

The moong beans are a type of legumes that are native to India. These are not only used in salads, but also curries, dosas and chillas. 

So, what is it about these tiny beans that brings not just taste to our recipes, but also increases their nutritional value?

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Posted by : Shilpa Gupte

I am the founder of my blog, Metanoia-- It's a holistic health and wellness blog where I write about every aspect of health.